This package includes 12 60 min. 1:1 coaching calls.

Together we will work to establish protocols and a schedule that is tailored to your unique situation.

Having bi-weekly calls enables us to plan an individualized approach to helping you have maximum success on your journey. The bi-weekly check-ins are helpful to offer support if any questions or issues come up in implementing the new habits and changes. I am

always open to answering any questions that come up between our

scheduled times together. I am here to help you find the root of the

issues and then lend support as you take steps to address the root!